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<div id='theme'>主题：羊肚</div><div class="menu" id="cookname">麻辣鲜香的【水煮羊肚丝】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/4/0/400_7443d88ff679c3a4641aa4c887373b60.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊肚</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肚一个，加入适量的盐，搓揉清洗，再用清水清洗干净，将羊肚反面，再加入适量的盐，搓洗，再用清水冲洗干净，锅里去水烧开，放入羊肚汆透后捞出，破开羊肚，刮去黑色粘膜，撕去筋膜，切开小肚，刮去黑膜，百叶部分的黑膜要一层一层清理干净，最后再用水清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/140_601418543b072e8d5fa86693ef53c92b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/800_601418543b072e8d5fa86693ef53c92b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将羊肚放入炖锅，放入香叶、八角、桂皮、干辣椒各适量，再加入适量的生姜、小葱、陈皮丝、盐和胡椒粒，一次性把水加满，大火烧开转小火煨1.5小时，1.5小时后捞出晾凉，切成肚片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ff0a0c311a71ee6f7eb0ea5dc66a7f01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/800_ff0a0c311a71ee6f7eb0ea5dc66a7f01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉、姜末各适量，干辣椒粉适量，用水打湿后捞出备用，花椒适量，用水打湿后捞出备用，豆瓣酱、辣椒节和葱段各适量，莴笋丝适量，用水汆熟，捞出装入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/140_2c83b82610f987ad1d1fb8fa149d9b66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/800_2c83b82610f987ad1d1fb8fa149d9b66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，去油、光锅，下入蒜蓉、姜末、花椒、辣椒粉和豆瓣酱，小火炒干花椒、辣椒粉和豆瓣酱的水汽，直到炒出花椒、辣椒粉和豆瓣酱的香气、麻味和辣味，倒入羊肚，转大火将羊肚爆香，倒入虑尽了渣的羊肚汤，加入适量的胡椒粉和老抽，大火焖煮5分钟，5分钟后，开盖，加入适量的鸡精，淋入适量的生粉水拔均，打入装有莴笋丝的碗中，上面覆以干椒节和葱段，泼一勺滚油即成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_84085bceda825136619b9eff54268660.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/800_84085bceda825136619b9eff54268660.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/140_df2c3d0ca8f9b40311f479eef257aecf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/800_df2c3d0ca8f9b40311f479eef257aecf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆菜-爆炒羊肚</div><div class="menu" id="cookstory">爸爸在我记忆里极少生病，就是偶尔会胃病发作，可就这样一个胃病硬把一个大男人痛得满头大汗滚落床。妈妈为此也是紧盯爸爸的饮食确保按时吃饭。可那个年代好像销售都是在酒桌上进行的，因此爸爸的胃病一直没有好的彻底。等我大了有收入了我就开始给爸爸买养胃的药调理，随着工作岗位变动爸爸也不需要喝酒应酬了，这样几年下来也就很少再犯病了。现在爸爸年纪大了，自己也懂得爱护身体了，做为子女的我倍感欣慰。上个月底趁着爸爸还能到处走把爸爸接到美国来了，让他看看外面的世界。想来爸爸一直没有吃过我做的饭菜，于是变着花样的做给爸爸吃。父亲节就快到了，作为女儿的我希望爸爸身体健康！羊肚味甘，性温，入脾、胃经，具有健脾补虚，益气健胃，固表止汗之功效，对爸爸很是合适，配以新疆的做法，完全符合湖南人爱吃辣的习惯。爸爸吃得赞不绝口。新疆大盘羊肚，其实我们都习惯叫"大盘羊肚".，并不加“新疆”二字，只是出了新疆，才会加上新疆字眼。大盘羊肚是新疆的一道名菜，属于大盘系列菜，一般的清真餐厅都有，口味香辣，主调味品就是新疆的干红线辣椒、花椒粒、洋葱等等，大火爆炒出香辣味道，颜色亮丽，脆而不硬，香辣开胃。羊肚味甘、性温，入脾、胃经；具有健脾补虚，益气健胃，固表止汗之功效；用于虚劳赢瘦、不能饮食、消渴、盗汗、尿频等症。我加了新鲜的辣椒主要是为了调色，加上也没有干红线辣椒卖用的我从老家带来的湖南干辣椒，但一样好吃而且更加好看。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/8/3/400_c8088337b6f1a35dd1377a566b316dd3.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊肚</div><div class="majornote">400g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">30g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">30g</div></div><div><div class="majorTitle">红椒（可不用）</div><div class="majornote">10g</div></div><div><div class="majorTitle">黄椒（可不用）</div><div class="majornote">10g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">姜片</div><div class="majornote">4片</div></div><div><div class="majorTitle">大蒜籽</div><div class="majornote">3个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">30粒</div></div><div><div class="majorTitle">白酒</div><div class="majornote">15ml</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3ml</div></div><div><div class="majorTitle">白醋</div><div class="majornote">10ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">10g</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">3根</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">香麻油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用白醋和一勺盐清洗羊肚，如果比较脏的再用面粉揉一遍，清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/140_d3f6702342e41f24662da5b8dbb3a392.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/800_d3f6702342e41f24662da5b8dbb3a392.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在一个锅里放入冷水和羊肚，放入10个花椒二片姜片和白酒煮熟羊肚，最好煮软一点但不能烂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/140_fa7c9ef18b396ed01c7508b2aa8f1600.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/800_fa7c9ef18b396ed01c7508b2aa8f1600.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肚切丝、青椒、红椒、黄椒和洋葱切丝，干辣椒剪段洗净辣椒籽，姜切小片、大蒜籽切末、香菜切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/140_8d4ca63507aeaa04a1674493601b7a37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/800_8d4ca63507aeaa04a1674493601b7a37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧至中温，放入余下的花椒爆香，捞出花椒不要</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0bf23754e37a9108fc97a25e98f9c2a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/800_0bf23754e37a9108fc97a25e98f9c2a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火放入蒜末、姜片、洋葱和干辣椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/140_941c2c6d853b3930fe778717e19263c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/800_941c2c6d853b3930fe778717e19263c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入三色辣椒翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/140_0d534fb03862b464cbe565e6adcf4a96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/800_0d534fb03862b464cbe565e6adcf4a96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入羊肚翻炒二分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_167dfa0ec45ecc2db4705e5c756cd97e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_167dfa0ec45ecc2db4705e5c756cd97e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入生抽、料酒、老抽和适量的盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_89a16e829e33446964bdd2759f96584c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_89a16e829e33446964bdd2759f96584c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一点白胡椒粉放入少许鸡精翻炒均匀关火，放入切段的香菜、淋点香麻油拌匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/140_8b3688ab3ae566e16b2c8a05d8129973.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/800_8b3688ab3ae566e16b2c8a05d8129973.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘香辣的爆炒羊肚一定让你吃的不能停</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/140_34d0e7520b8f2bd49c1326483fb62136.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/800_34d0e7520b8f2bd49c1326483fb62136.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">养胃汤-羊肚汤</div><div class="menu" id="cookstory">羊肚：性味甘温，可补虚健胃，治虚劳不足、手足烦热、尿频多汗等症适宜人群：一般人群均可食用，尤适宜体质赢瘦，虚劳衰弱之人食用；适宜胃气虚弱，反胃，不食，以及盗汗，尿频之人食用。我胃一直不是很好，特别是季节转换时就容易胃寒，所以羊肚汤就是最适合喝的，简简单单的做法，羊肚烂，汤鲜美，热腾腾的一碗下肚全身都暖了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/f/9/400_cfc486134ed1d12705fd6284bc5ef759.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊肚</div><div class="majornote">200g</div></div><div><div class="majorTitle">大蒜籽</div><div class="majornote">5个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15粒</div></div><div><div class="majorTitle">白胡椒粒</div><div class="majornote">15个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肚洗净，冷水入锅煮沸后捞出，切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_92f57f3768c9d94a48f22f15c317e48f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/800_92f57f3768c9d94a48f22f15c317e48f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配料，漏了花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/9/140_7fed9b38a9a7287f882a12fe0f944029.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/9/800_7fed9b38a9a7287f882a12fe0f944029.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铸铁锅或沙煲煮开水放入调料包（花椒、白胡椒粒、洋葱、大蒜、姜片），放入羊肚丝，煮沸后转小火炖，炖至羊肚烂放入盐调味，切好香菜撒上去，一碗养胃的羊肚汤就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/140_dadc64a0ef2a5d93585286deb211cf36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/800_dadc64a0ef2a5d93585286deb211cf36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肚烂，汤鲜美正是这个季节喝的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/140_4b34511c5328bdac001ae6dc19ff2c5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/800_4b34511c5328bdac001ae6dc19ff2c5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">老北京爆肚</div><div class="menu" id="cookstory">爆肚是老北京著名小吃，流传至今已有三百余年历史，爆肚脆嫩弹牙蘸料香浓，深受京津地区百姓喜爱。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/2/8/400_8269280619802588f91ed71168930e88.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鲜羊肚</div><div class="majornote">一副</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻酱</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">韭菜花</div><div class="majornote">1汤匙，</div></div><div><div class="majorTitle">酱豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">辣油</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我今天在菜市场看到有新鲜的羊肚卖，突然想吃爆肚了，羊肚一个或半个，先简单搓洗三遍到水清干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3d11d808cfbd9c7b88de92af17fbe79f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/800_3d11d808cfbd9c7b88de92af17fbe79f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反转过来，撕干净能看到油和筋膜，并把连在一起的地方撕开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fb6c6cad551f44e5e1da0e2b5e9aa0c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fb6c6cad551f44e5e1da0e2b5e9aa0c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清理干净如图，再次冲洗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_94b414af82c2410dd4c31c479545a95c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/800_94b414af82c2410dd4c31c479545a95c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻过来，加两勺盐一勺醋，像洗衣服那样搓洗五分钟，翻过来再搓那面，冲洗净。盐和醋能去除羊肚表面的粘液和赃物，而且去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d06beff1a0597e6ce129f781b71047c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/800_d06beff1a0597e6ce129f781b71047c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次加入五勺淀粉，继续揉搓三分钟，正反面一样，冲洗干净。淀粉有很强的吸附力，能再次清洁表面脏物。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b3c49035c96015ad05b36cff6d99c511.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/800_b3c49035c96015ad05b36cff6d99c511.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收拾好的干净的羊肚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/140_e98986fad354f7c5c2787a00abc2e842.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/800_e98986fad354f7c5c2787a00abc2e842.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我这个整只羊肚很明显能自然分区切开，展平成片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9b40c79d81a54a74dd4570ff914949e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9b40c79d81a54a74dd4570ff914949e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切半厘米宽八厘米左右肚丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ec535b287babe0cb38ca344844e44556.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ec535b287babe0cb38ca344844e44556.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别切好，爆肚各部位名称烫法不同，我也没老分得清楚，基本如图，颜色越浅的越薄越嫩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/140_4f8890468a51663edfe9d5dbf5d86c72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/800_4f8890468a51663edfe9d5dbf5d86c72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘸料：麻酱、韭菜花、腐乳、剩下辣椒油葱花汤生抽可以随个人口味添加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/140_bcf6350990bf659fa1437f63c5d95c1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/800_bcf6350990bf659fa1437f63c5d95c1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝麻酱加一倍的温水缓慢搅拌稀释开，加入韭菜花豆腐乳，再次拌匀，可以尝尝再根据口味加些生抽和糖调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/140_dbdad6374015bffd39f10c8f00181e08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/800_dbdad6374015bffd39f10c8f00181e08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅水加几片姜一段葱白，几个花椒烧开，这些也都是去腥的。水本身不加盐、滋味全在蘸料里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c7c6aa082ea134fc60964587f2e749f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c7c6aa082ea134fc60964587f2e749f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞去葱姜花椒，下一个滤勺，每次加一到二两，我这个有点小，一次加了一两，下水后数八秒，迅速捞出控水，这就行了，才能有脆嫩的口感，再久就硬的嚼不动了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/140_03cb5fd653f8cfa0cc6c949b4631e914.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/800_03cb5fd653f8cfa0cc6c949b4631e914.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆好的爆肚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8b60fc22da0f6c9b083fab87b211c9da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/800_8b60fc22da0f6c9b083fab87b211c9da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘸上调料，趁热吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/140_7b32b466b8a350b80049f5c7ca3f86a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/800_7b32b466b8a350b80049f5c7ca3f86a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆肚每次不宜过多，老北京男人们习惯吃二两爆肚配二三两白酒，最后再来个刚出锅的芝麻烧饼，浮生足矣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/2/140_bab3140164dfa4948f7259e6cbde0bb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/2/800_bab3140164dfa4948f7259e6cbde0bb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊肚蔬菜汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/9/a/400_994eb469aa7736311f8e8a437ada3ada.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊肚</div><div class="majornote">290g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">2根</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2只</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱、姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香椿</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选用羊肚一个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_6108bba1c58bb399c2988614914056e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/800_6108bba1c58bb399c2988614914056e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称重图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_795a51f51097feb0db3bce1f0a8bd5bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_795a51f51097feb0db3bce1f0a8bd5bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐、黄酒浸泡15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d4aa7ebb40f743ea491bd80690ac456d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/800_d4aa7ebb40f743ea491bd80690ac456d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净擦干水份，倒入面粉搓掉表面脏物</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/140_010b202c4964aea5a72bcac9c2692d06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/800_010b202c4964aea5a72bcac9c2692d06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/140_e6262cdde9763469d5638526047e3a92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/800_e6262cdde9763469d5638526047e3a92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅内开火煮熟，稍微变硬就可以捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17933f56feb990487ddf5cfad26eb11c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_17933f56feb990487ddf5cfad26eb11c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/140_a63ea07b73e624fb355cc88b49faf651.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/800_a63ea07b73e624fb355cc88b49faf651.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜、土豆切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/140_ff978c81525c386be1b5c2688119e0fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/800_ff978c81525c386be1b5c2688119e0fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇洗净，香椿切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5ada8b295756d90fea2e870df59b6152.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/800_5ada8b295756d90fea2e870df59b6152.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜、土豆放入锅中煮至八分熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_3977fdd6e0e23dad77411fe593bcd944.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_3977fdd6e0e23dad77411fe593bcd944.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入羊肚、金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/8/140_cf824b8cb9e6f28c19be66436307d7e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/8/800_cf824b8cb9e6f28c19be66436307d7e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜、葱、花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_aec545876dc8f7ad03d8a0a499090317.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_aec545876dc8f7ad03d8a0a499090317.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至金针菇成熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8a9ebce8367b16f69a16aa6f16409e1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/800_8a9ebce8367b16f69a16aa6f16409e1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/140_cc71ebc71a6bf2191058e9c4a9d3ea3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/800_cc71ebc71a6bf2191058e9c4a9d3ea3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣羊肚</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/d/400_f6a6cd32f92fa342c48ed21277019c7d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">羊肚</div><div class="majornote">1个</div></div><div><div class="majorTitle">青红辣椒</div><div class="majornote">6个</div></div><div><div class="majorTitle">鲜麻椒（也可以用干花椒）</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6颗</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备葱姜蒜，青红辣椒，鲜麻椒(也可以用花椒代替)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/140_48289d40c5e9afdc9d92cff32d005e60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/48289d40c5e9afdc9d92cff32d005e60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肚切条备用，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/140_4df3e969f7a667124f72f03d8e867927.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/4df3e969f7a667124f72f03d8e867927.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切好备用，辣椒切条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8a527cb6ed7e3cc9d4b097061b13180b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/8a527cb6ed7e3cc9d4b097061b13180b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗净，放盘备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/140_300a44798f4a6632695a22f98e5beec6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/300a44798f4a6632695a22f98e5beec6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，油热把葱姜蒜倒入爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/140_3763b7e6147f0ef709c1cb725cc94fbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/3763b7e6147f0ef709c1cb725cc94fbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆出香味后，倒入羊肚。放2勺生抽，2勺醋，1勺耗油，大火继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/140_61e716e31796a86ec0a37a59fafe9e0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/61e716e31796a86ec0a37a59fafe9e0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青红辣椒，麻椒，放1小勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0bfbabe2aa974feaa3ba58eee6414fac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/0bfbabe2aa974feaa3ba58eee6414fac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒变软后，放香菜出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8dc23b16cc2cdcefbf07cc849d280f68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/8dc23b16cc2cdcefbf07cc849d280f68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肚子炒蒜苗（羊肚）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/0/400_f1c2e51cdf976f7de44453cb5f972d80.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">肚子</div><div class="majornote">一个</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">一斤</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一茶匙</div></div><div><div class="majorTitle">糖 盐</div><div class="majornote">少量</div></div><div><div class="majorTitle">葱姜段</div><div class="majornote">少量</div></div><div><div class="majorTitle">八角 香叶 桂皮</div><div class="majornote">少量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一茶匙</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把肚子洗干净 ，肚子一般菜市场清理得都比较干净了，自己回来只需要简单的再用盐抓一抓清洗干净就可以啦！这里的肚子可以是猪肚 羊肚 牛肚 亲们随便哪一种都可以哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/e/140_5b89967479385469cd8973174ac5f82e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/e/5b89967479385469cd8973174ac5f82e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肚子翻过来再清洗一下。把里面的一些脏东西拉了扔掉哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/d/140_b208d233186a1b4a15a8483801a9a99d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/d/b208d233186a1b4a15a8483801a9a99d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将清洗过的肚子放入锅里面，加水漫过肚子。加葱姜段 八角 香叶 桂皮 料酒，大火烧开，中火煮半个小时。大家也可以多买几个，一次性煮熟以后放冰箱冷冻层，想吃的时候拿出来炒就可以，我就是这样的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/140_2b66c270e4272803399b563d2f216f2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/2b66c270e4272803399b563d2f216f2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮熟的肚子切成条状 胡萝卜也切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c0987929145805aed8d543158be5780d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/c0987929145805aed8d543158be5780d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗掐断清洗沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/140_9776caebfeb1531672f80abca44dae56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/9776caebfeb1531672f80abca44dae56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放油 下蒜苗爆炒 蒜苗要大火快炒，不停翻动，可以一边炒一边加一点点水，防止炒焦。炒到8成熟的时候乘出来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_74c34048682e488fda72d85401065e1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/74c34048682e488fda72d85401065e1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅再放油，放入胡萝卜 肚子一起翻炒 因为肚子已经熟了，炒的时间不需要多久，四分钟就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f3b18af4e2988da56ee6c03baa701d07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f3b18af4e2988da56ee6c03baa701d07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入刚刚超好的蒜苗， 期间加入白糖 加点水生抽一起翻炒大概五分钟就可以了。如果喜欢吃软一点的蒜苗，可以盖上锅闷几分钟。出锅前加一点点盐调味。因为我们家做饭从来不放味精 鸡精 所以我没有加，亲们自己按照自己的口味可以添加哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/7/140_17c766fe68c06af9b7321a7f0b7189a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/7/17c766fe68c06af9b7321a7f0b7189a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦！味道很赞 难得吃一次很满足 春天细菌繁衍，人容易感染感冒，多吃大蒜类的东西可以杀杀菌，增加体抗力哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_1674b3b22c7dd71b2f0256788d364fcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/1674b3b22c7dd71b2f0256788d364fcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">尖椒爆羊肚</div><div class="menu" id="cookstory">尖椒爆羊肚丝是一道快手家常菜，我用的是西王玉米胚芽油，烹饪过程中无味，无油烟，爆炒出的菜品味道鲜美清新。</div><div class="menu" id="tips">"贴士："我用的是熟羊肚，盐根据自己的口味来添加</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/f/400_da0cf14aabfbdaf5ae4184be324940cf.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">熟羊肚</div><div class="majornote">300克</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所用食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c0d298f23d99ac1d0abb1a7c6a80ee5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/4c0d298f23d99ac1d0abb1a7c6a80ee5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒和姜切丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_61ee36d833a37249a38b13bb836d77d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/61ee36d833a37249a38b13bb836d77d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尖椒洗净后切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_959f00e8e7eb34252dacf50b5b45f934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/959f00e8e7eb34252dacf50b5b45f934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟羊肚切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_75fbad4023eca22240fac839aa644d95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/75fbad4023eca22240fac839aa644d95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中注入西王玉米胚芽油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/f/140_820a17b511b5fae6ffad92bbf6c0851f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/f/820a17b511b5fae6ffad92bbf6c0851f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热 下入姜丝和辣椒丝爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/140_7847b8f76feedb792178c4ac0a5a2b49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/7847b8f76feedb792178c4ac0a5a2b49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入羊肚丝快速翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/140_f7669974dab9490e39b458a84e284c9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/f7669974dab9490e39b458a84e284c9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽 。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5a47c9440c4eb325bc6f981cf93f40f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/5a47c9440c4eb325bc6f981cf93f40f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入尖椒丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/140_00a606cb30acf86e0b444e09d5697435.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/00a606cb30acf86e0b444e09d5697435.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速翻炒均匀后加入盐调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_64607665f8d480303831e5e584ec72b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/64607665f8d480303831e5e584ec72b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/140_0771bac99d53ab95b33870a2a515552a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/0771bac99d53ab95b33870a2a515552a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e485f9aea65e9dbcb7d71b86af61e543.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/e485f9aea65e9dbcb7d71b86af61e543.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌五彩肚丝</div><div class="menu" id="cookstory">获得了丘比沙拉汁的试用机会。打开一看是三样6袋沙拉汁等。沙拉汁以小袋包装，一袋沙拉汁包含很多种调料。感觉有了这些沙拉汁，对于上班族来说太方便了。下班到家把头天准备好的食材加工处理一下，调拌入对应的沙拉汁，味道就棒棒哒。美味又方便！</div><div class="menu" id="tips">"贴士："个人觉得丘比沙拉汁（日式口味）稍淡，可酌情加入少许盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/9/c/400_391bf59f4ddac985a64bbdf56cd79cac.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊肚</div><div class="majornote">1块</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">黄彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红彩椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">紫甘蓝</div><div class="majornote">1/8个</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">丘比沙拉汁（日式）</div><div class="majornote">1小袋</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好各种食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/140_daa3736b32eac842af9ed8693bca50de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/800_daa3736b32eac842af9ed8693bca50de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗、沥干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/140_4e935f156b16ce90f8fc809c71853d0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/800_4e935f156b16ce90f8fc809c71853d0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将羊肚、黄瓜、胡萝卜、红黄彩椒、紫甘蓝分别切成细丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/140_6e2f055c15ff80e7f91c79867977f013.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/800_6e2f055c15ff80e7f91c79867977f013.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">噔噔噔…丘比沙拉汁（日式口味）登场了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/140_40988e0149fb30b692870f8643e438d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/800_40988e0149fb30b692870f8643e438d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小葱段，加少许盐，淋入丘比沙拉汁，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_bec11f459b1f3cbdd36f192b4b4d4557.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_bec11f459b1f3cbdd36f192b4b4d4557.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上香菜即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_1792e7fd17b06da651da71c3cce46828.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/800_1792e7fd17b06da651da71c3cce46828.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸萝卜菜炒羊肚</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/e/400_5a1e4a5e3df9fde0fc9bc71343d2f74e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">羊肚</div><div class="majornote">250g</div></div><div><div class="majorTitle">酸萝卜菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">油</div><div class="majornote">20ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">10ml</div></div><div><div class="majorTitle">姜</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肚放点盐和醋搓洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/1/140_6af7d91281bbe23f630d133c0efdb4e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/1/6af7d91281bbe23f630d133c0efdb4e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肚切一厘宽的长条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/a/140_62735432afdcf42d4f905e08ab6323ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/a/62735432afdcf42d4f905e08ab6323ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净酸萝卜菜，沥干水，下炒锅加点盐炒干水份装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b6207635f06f26c0e8aa109f6524db47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/b6207635f06f26c0e8aa109f6524db47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧水，水开后焯水羊肚，马上捞出装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/140_2437470f836e8f3f0c0ba97cb1c95824.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/2437470f836e8f3f0c0ba97cb1c95824.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下油爆一下姜片和辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/140_f56ff93670b2ef0b70a73c6bea85c02f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/f56ff93670b2ef0b70a73c6bea85c02f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下焯水的羊肚爆炒，时间要短，然后下酸萝卜菜，放蚝油炒均匀后装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/140_b0ddd15d32917fab0834213db0d846de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/b0ddd15d32917fab0834213db0d846de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季开胃菜～拌羊肚</div><div class="menu" id="cookstory">夏季很热，胃口都不好，老是不爱吃饭，想吃点爽口的，今天推荐一款开胃菜，酸甜口的，真的很爽口很开胃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/0/400_ea93a35875e36ee91829ee5e0463e910.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊肚</div><div class="majornote">500g</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">醋精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">麻油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味精</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肚买的生的自己回来洗的，用盐洗一次，用醋洗一遍，再用小苏打洗一次。洗好后基本上就很干净了，然后锅烧水，水开了把羊肚焯熟切条。千万别焯过火哦，要不羊肚就不好吃了，会很硬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/140_a918466c8073639c09f7cc9abadbd186.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/a918466c8073639c09f7cc9abadbd186.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜，胡萝卜，蒜切好备用。香菜多点好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/140_d31bdff09230044c61992408ff06da9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/d31bdff09230044c61992408ff06da9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除了醋精把所有调料放进去拌好，提前一小时或者半小时先让羊肚入味，最后要吃时再放醋，要不香菜会变黄，就不好看了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_4977372d0419ecac74c7fd515ea5455e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/4977372d0419ecac74c7fd515ea5455e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出盘可以吃了，酸甜口很开胃，羊肚很Q！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/d/140_2e1d29728da230d44ba60cb34982197d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/d/2e1d29728da230d44ba60cb34982197d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7a0e738b3029c79c2780113062703dd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/7a0e738b3029c79c2780113062703dd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊肚粉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/a/400_9f062976229f2f85290d070dccb6123a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊肚</div><div class="majornote">1个</div></div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1个</div></div><div><div class="majorTitle">米粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">花生油</div><div class="majornote">10g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">蒜子</div><div class="majornote">10个</div></div><div><div class="majorTitle">纯净水</div><div class="majornote">1000g</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">8g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把生羊肚洗干净，放高压锅大火压20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/140_75366b2877cbb98df864f90975d77d38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/800_75366b2877cbb98df864f90975d77d38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把羊肚切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/140_e2e22e45b5028a01fdcdaeeca1f76d3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/800_e2e22e45b5028a01fdcdaeeca1f76d3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入花生油、放入生姜、蒜子、放入纯净水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_993caa00300a0df3727f4a7ce723563f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_993caa00300a0df3727f4a7ce723563f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开了放入羊肚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/140_c445561280f1fec5cfb3ff4431f8f302.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/800_c445561280f1fec5cfb3ff4431f8f302.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入娃娃菜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/e/140_563addc6f3bd163df00e10091850f2de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/e/800_563addc6f3bd163df00e10091850f2de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入米粉，依次放入盐、黄酒，生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/140_61b4e878ff873aec43a2b2416753ee83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/800_61b4e878ff873aec43a2b2416753ee83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡精，撒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/7/140_5e24c29b277bf977c356b91bb182f5b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/7/800_5e24c29b277bf977c356b91bb182f5b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搞定，开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/140_d851a6effcbdcc57273dadc8b8d48030.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/800_d851a6effcbdcc57273dadc8b8d48030.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄花肚丝汤</div><div class="menu" id="cookstory">这是一道解油腻的汤，小时候吃婚宴，前面大鱼大肉的上一堆，最后就会上这么一道小清汤，那时候这道菜真是我的最爱了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/3/400_17ad3a1a2f347dc0718eea3d38ee2093.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊肚</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">两根</div></div><div><div class="majorTitle">水粉</div><div class="majornote">一袋</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">两勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">根据自己的口味放</div></div><div><div class="majorTitle">白醋</div><div class="majornote">两大匙</div></div><div><div class="majorTitle">黄花</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肚清洗干净后用水汆一下过凉，锅里倒水放葱姜蒜，将肚子放入做熟，捞出切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/140_42dc238622607434e5bb27da45ec65d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/42dc238622607434e5bb27da45ec65d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅放姜面，白胡椒面煮开之后再让多煮一会，这个白胡椒可多放点，这个汤的麻香可全靠它了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eef1f546e9db1b0c12dd94ac80226b72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/eef1f546e9db1b0c12dd94ac80226b72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前要将黄花泡好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65625f137458aa6b54f7533d20b8f2fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/65625f137458aa6b54f7533d20b8f2fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱，香菜，黄花切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fd0f0dafeac5e1f76915f0c78d106e1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/fd0f0dafeac5e1f76915f0c78d106e1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水粉剪成短一些的段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ff05501e94b8a8346e57afcda237988e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/ff05501e94b8a8346e57afcda237988e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水粉肚丝一块放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/140_d74a3fd87093b8155a45e71e5c8e9742.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/d74a3fd87093b8155a45e71e5c8e9742.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开了放入黄花，盐，倒入白醋，鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_987596396a6f5d5be3e742d3efbf05ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/987596396a6f5d5be3e742d3efbf05ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装碗撒入葱花香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a26b43ff267edf4a224788d52833a4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/4a26b43ff267edf4a224788d52833a4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌羊肚</div><div class="menu" id="cookstory">羊肚要怎么做好吃呢？一是炒，二是拌，当然也有做汤的，这次我做的是凉拌，所需要的调味料也很简单，但搭配了它，让吃法更健康了。它就是洋葱，洋葱可以清除血管里的垃圾，与羊肚搭配既解腻，又开胃，还不怕三高，是不是比辣椒更好呢？快来试试吧。</div><div class="menu" id="tips">"贴士："1.	羊肚切丝不宜太粗，一是不入味，二来也不美观。
2.	洋葱配羊肚有鲜腻的功效，当然也可以用辣椒丝来代替，只是营养上洋葱会更胜一筹。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/0/3/400_a0ad699737fc0490a6b00121c9f2e743.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">羊肚</div><div class="majornote">300克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">米醋</div><div class="majornote">8克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">糖</div><div class="majornote">8克</div></div><div><div class="majorTitle">辣椒油</div><div class="majornote">适量</div></div><div><div class="majorTitle">亚麻籽油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.	羊肚是熟的，所以直接切成丝就可以了，别太粗，太粗不入味，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a41eef85f057afe36c5533e22b805c61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/800_a41eef85f057afe36c5533e22b805c61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.	洋葱清洗干净，用半个，切成丝，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/140_8d2eeea9b9a66642eb5a328e12c9b59d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/800_8d2eeea9b9a66642eb5a328e12c9b59d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.	大葱选用葱白部分斜刀切丝，最好是新鲜的大葱，口感会比较脆，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/140_42fada7cd8a190120ceb771e8f406efb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/b/800_42fada7cd8a190120ceb771e8f406efb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.	将主料放在一起，接下来调酱汁，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/2/140_21442339e4f96627fc62bebc9a29e982.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/2/800_21442339e4f96627fc62bebc9a29e982.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.	准备一个碗，放入米醋（个人感觉米醋的味道更好）、盐、糖和辣椒油适量搅拌均匀，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/b/140_cfc3c302497f1036b168beb2a801dc0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/b/800_cfc3c302497f1036b168beb2a801dc0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.	将调好的酱汁倒入羊肚上，用筷子拌均匀，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/f/140_6d4bf2194d53a9fcd30bc00a9a84b41f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/f/800_6d4bf2194d53a9fcd30bc00a9a84b41f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.	最后再倒入少许的亚麻籽油增味，就可以装盘上桌啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/140_e1c4a1401cf08a619b0dbfca39080b04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/800_e1c4a1401cf08a619b0dbfca39080b04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鱼羊鲜</div><div class="menu" id="cookstory">饿了，想吃～</div><div class="menu" id="tips">"贴士："这道菜随便煮起都完美，第一次做，鲜得我舌头都要掉了～我觉得羊肉的选择很重要，羔羊黑山羊肯定比大耳朵羊更好吃～我老家的羊肉汤都是选择黑山羊，这次我用的是羔羊。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/d/400_5d59c1b7e118453e34b5b51734d1d34d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊腿</div><div class="majornote">1个（1kg左右）</div></div><div><div class="majorTitle">羊肚</div><div class="majornote">1个（0.5kg左右）</div></div><div><div class="majorTitle">花鲢鱼</div><div class="majornote">1条（1.5kg左右）</div></div><div><div class="majorTitle">大葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">红枣</div><div class="majornote">一个</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">十粒</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一小撮</div></div><div><div class="majorTitle">泉水</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将花鲢的鱼头以及脊骨部分煎至两面金黄后加水熬煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/140_f430949095f57c523b5770c21403129c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/800_f430949095f57c523b5770c21403129c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤色熬白以后加入整个的羊腿和羊肚，以及姜片、白酒、胡椒、花椒、枸杞、红枣。大火烧开转小火炖煮（姜要多一些）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/140_dd521b42694a0f754d01698bbb61500f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/800_dd521b42694a0f754d01698bbb61500f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼身清洗后去掉红肉、鱼皮，去刺切块用冷水冲洗后沥干。手残党可以用刀刮肉，这样肉太碎就不用冲洗了，别问我为啥知道的，我的手不太听我脑子的话～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/140_03436f6210ec6217234a390f9c4176a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/800_03436f6210ec6217234a390f9c4176a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉加去皮姜片和大葱剁成鱼茸。加三勺淀粉，一勺盐，一个鸡蛋清顺时针搅匀。待混合均匀后感受阻力即为上劲，加泉水继续搅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/1/140_587aaf28a3f2ae8f72f017c24c0fe091.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/1/800_587aaf28a3f2ae8f72f017c24c0fe091.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泉水饱和后鱼丸入冷水凝而不散，开始做鱼丸～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3c6ba130034e2ba9cf0bf2dcc6e331e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/800_3c6ba130034e2ba9cf0bf2dcc6e331e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">忽略这个不圆的丸，我第一次做就是最后水多了一点，所以加水一定要慎重的加，不要来猛了～然后冷水小火煮鱼丸，煮熟后冷水泡一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/140_9ffc8d452c268391450506759b9680ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/800_9ffc8d452c268391450506759b9680ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个小时后羊肉汤炖好了，鱼炖烂了～捞出羊腿羊肚切片，用漏勺过滤一下汤里的鱼刺。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ad4e4ca10d1c6ae2f3fb6a7318a81455.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_ad4e4ca10d1c6ae2f3fb6a7318a81455.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滤干净的汤加入切好的羊肉羊肚还有鱼丸和盐烧开后就可以开吃了～要好看这时可以再放几颗枸杞～
Ps：蘸碟，我们老家就是小米辣加葱花加蒜泥放豆瓣酱上然后一勺热油淋上去就大功告成～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/140_7c7c9d2d7bb1f8e9b3d2cfaaa37150a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/800_7c7c9d2d7bb1f8e9b3d2cfaaa37150a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">多味羊肚</div><div class="menu" id="cookstory">今天朋友送了块清水煮的羊肚，本来想着蘸着麻酱蘸料吃，但是想到了美味的丘比沙拉汁，立马做了一个多味羊肚！爽脆极了！</div><div class="menu" id="tips">"贴士："1.丘比沙拉汁有很多口味，大家可根据自己的喜好选择。2.羊肚如果没有熟的，买生的用清水直接煮熟就好啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/2/400_1ff834f0a3678250dc457f747e6d51d2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">熟羊肚（清水煮熟）</div><div class="majornote">100g</div></div><div><div class="majorTitle">麻酱火锅蘸料</div><div class="majornote">1袋</div></div><div><div class="majorTitle">丘比沙拉汁</div><div class="majornote">25ml</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这是朋友送的熟羊肚，清水煮熟的。挑出平整的一块进行改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/140_80d4d27bf61bc8910ce888bda68c2b77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/80d4d27bf61bc8910ce888bda68c2b77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成2*4厘米的长方块，码入盘中，放冰箱冷藏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4d2c71e2e860da6f3a4792bbed8361e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/4d2c71e2e860da6f3a4792bbed8361e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备两个小碟子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/3/140_c4b93c520d0bc279f1fa6c7ccb86e153.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/3/c4b93c520d0bc279f1fa6c7ccb86e153.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其中一个碟子放入丘比沙拉汁，大拌菜口味的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_20fef21b66db8a578e67245c2ee61be9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/20fef21b66db8a578e67245c2ee61be9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丘比沙拉汁上层是油，摇匀倒入小碟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ec479b5e4092c8fd46bd6f93be242408.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/ec479b5e4092c8fd46bd6f93be242408.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻酱火锅蘸料倒入另一个小碟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/140_a252e87076c1ec11f4734fbfde88a9eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/a252e87076c1ec11f4734fbfde88a9eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个蘸料准备好，羊肚从冰箱拿出，直接蘸食，很脆！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0dfec480c599b9bdcd81d207de7703dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/0dfec480c599b9bdcd81d207de7703dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大家自己试一下吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/b/140_fb3cc90a07e36dab44ccfdac36a8133b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/b/fb3cc90a07e36dab44ccfdac36a8133b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b0529e878bf2fe1f9874154a3433701c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/b0529e878bf2fe1f9874154a3433701c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">啫啫羊肚</div><div class="menu" id="cookstory">啫啫系列是很经典的粤式风味，一般都是生啫。但是由于羊肚比较韧，所以这次先把羊肚煮软了再啫。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/6/400_2ab0272328bffac0564d1387f0d49356.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊肚</div><div class="majornote"></div></div><div><div class="majorTitle">香叶</div><div class="majornote"></div></div><div><div class="majorTitle">花椒</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">蒜</div><div class="majornote"></div></div><div><div class="majorTitle">洋葱</div><div class="majornote"></div></div><div><div class="majorTitle">葱</div><div class="majornote"></div></div><div><div class="majorTitle">小米椒</div><div class="majornote"></div></div><div><div class="majorTitle">胡椒</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅子放入香叶、花椒、姜、料酒、黑胡椒、盐、酱油，煮沸后放入清洗干净的羊肚。料酒的量不妨多一点。依照个人口味，我在加入羊肚煮沸后小火盖盖闷煮了约一小时，软硬度比较适合自己的口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/d/140_aad228da2e7ed920d0d44679ea48099d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/d/aad228da2e7ed920d0d44679ea48099d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜拍裂。姜切成菱角状，这样不容易粘锅。洋葱和葱白切妥。待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/140_eb4c15f8af85937e60360c96a05a42f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/eb4c15f8af85937e60360c96a05a42f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱叶和小米椒切碎。待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_524b0fadc2018f03726c06c25aa51105.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/524b0fadc2018f03726c06c25aa51105.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肚煮好后切成易入口的形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/140_dfc07d05a1934e62de9aa4dbe383bb5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/dfc07d05a1934e62de9aa4dbe383bb5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅烧略微冒烟后倒油，分别翻炒步骤2中的材料。最好是一样样翻炒，炒出香味了再放入下一样。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_acbffd8ea26af27ae0263e88934893a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/acbffd8ea26af27ae0263e88934893a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">步骤2中的全部炒香后倒入羊肚，加入盐和酱油，再翻炒一下。盖盖稍稍闷煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/140_d724f52b6323b176ae0117b5ee630dc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/d724f52b6323b176ae0117b5ee630dc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖，加入小米椒和大半的葱叶，翻炒，再盖盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a8d777567c80c180f8dc2d26b006d0c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/a8d777567c80c180f8dc2d26b006d0c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">估摸着汁水稍收干后，往盖上浇一点料酒，立马能闻到香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/140_15eb5ab3564f3bfeee4fdfdf5fa53576.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/15eb5ab3564f3bfeee4fdfdf5fa53576.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖撒些许葱和大量黑胡椒。完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f96c9af1d67646bb08629d25c169725f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/f96c9af1d67646bb08629d25c169725f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊杂汤</div><div class="menu" id="cookstory">羊杂汤本是一道清真小吃，对于老北京来说，也是大爱的小吃之一。羊杂的营养虽然不及羊肉高，但其材料的多样化及不同的口感，也同样让人着迷。因着羊杂数量不多，所以一道上乘的羊杂碎汤也是价格不低的。北京最著名的羊杂碎汤当然是在牛街了，但对于不在附近住的人来说，想吃碗羊杂碎汤也不是件难事。散落在后海或者其它地方的清真饭店，也有味道鲜香的羊杂碎汤。白魁老号就是一家百年老店了，甭管早中晚，天天爆棚，想吃他家的清真美食，要么早去，要么咽着口水看着别人大吃特吃一会儿，才能等到座位。在这里不是给他家做广告啊，只是为了告诉不了解这道名小吃的亲们，看似简单的羊杂碎汤，虽不及阳春白雪般地誉满全球，但也有着下里巴人般的受宠地位。羊杂，说白了就是羊的下水，包括心肝脾胃肺肠这些。先将这些下水处理干净，放调料煮熟，再切小块，配合在一起同煮。煮好的羊杂碎入放了香菜、芝麻酱、大蒜汁的碗中，这汤一冲下去，呵！这味道真是没治了！再撒一把香菜，爱食辣的，再舀上一勺半勺的辣椒红油，您就开吃吧！对了，再来个芝麻烧饼，您这一顿饭食就解决了。现如今，在家里咱也能鼓捣出不逊于老店的味道。跟着我一起来看看吧！</div><div class="menu" id="tips">"贴士："买来的羊杂半成品也要再里里外外清洗几遍，去除掉不好的部位及杂质；芝麻酱一定不能缺少；大蒜末非常提味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/8/400_2aa7eb0255e90f43da8adfe428860638.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">羊肝</div><div class="majornote">一块</div></div><div><div class="majorTitle">羊肚</div><div class="majornote">一块</div></div><div><div class="majorTitle">羊肺</div><div class="majornote">一块</div></div><div><div class="majorTitle">羊心</div><div class="majornote">一块</div></div><div><div class="majorTitle">羊肠</div><div class="majornote">一段</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买来的羊杂半成品，重新清洗干净，去除不好的部位及污血</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/140_8e6ce66b4d74681aa518d87816635911.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/800_8e6ce66b4d74681aa518d87816635911.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片、切段，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_29d5b016f5a152bb6543811915b3be9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/800_29d5b016f5a152bb6543811915b3be9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半锅水做开，将羊杂入锅中，煮开后去除浮沫，可盖盖，中火煮15分钟左右，在这期间可做如下调料的处理</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d956571553ae42bfa4f3caefd5a3d99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1d956571553ae42bfa4f3caefd5a3d99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝麻酱两大勺，入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/140_02896abfb2fbfd964c29d31226c6833d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/800_02896abfb2fbfd964c29d31226c6833d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分几次加入凉开水，再加盐，将芝麻酱调成稀糊状，用勺子舀起，能顺畅流下来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/9/140_b0f62075bef87972309405c780ea7419.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/9/800_b0f62075bef87972309405c780ea7419.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜拍扁、剁碎，提前氧化更增营养</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_03184c8f29e97a786c3de4610a0013b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/800_03184c8f29e97a786c3de4610a0013b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干红辣椒用剪刀剪成小块，白芝麻同入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f5ce9785f034865ebe63417f6a1c1194.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/800_f5ce9785f034865ebe63417f6a1c1194.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，待油有些冒烟时，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2c66a51a5b975211b50a044931b54edc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2c66a51a5b975211b50a044931b54edc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾置30秒后，将热油倒入辣椒碗中，成为香香的辣椒芝麻油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/1/140_fcecc21b9896f468397637e44c0e87d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/1/800_fcecc21b9896f468397637e44c0e87d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗净、切寸段，大蒜末入碗中，放些清水调匀，所有的调料都准备好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/d/140_d8437e77b344b6299add404683d701cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/d/800_d8437e77b344b6299add404683d701cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊杂也煮好了，加入适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_63e9905d3f7289d23a82fa605993c368.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/800_63e9905d3f7289d23a82fa605993c368.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将羊杂及汤入碗中，再依次加入辣椒油、蒜汁、芝麻酱、香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4cc9c8dfc5a60e947e3c7b8a65089f94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/800_4cc9c8dfc5a60e947e3c7b8a65089f94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/140_c8040536623018c35512eb3a47198c38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/800_c8040536623018c35512eb3a47198c38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f3ca6d43b1b303f6dc0c63a7eb47f5fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f3ca6d43b1b303f6dc0c63a7eb47f5fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/140_bc6a71cb1daafb4ff3893394bdf93bd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/800_bc6a71cb1daafb4ff3893394bdf93bd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">内蒙古羊排羊杂汤</div><div class="menu" id="cookstory">家里现在最多的就是羊肉，年前大哥给寄了一只羊坷垃，年后回内蒙老家的时候老爸又给拿了羊排，还都剁成了小段，羊杂也拿回好多，老爸怕我处理不好，都弄的干干净净的，还用水焯烫了一下，老爸说这样处理之后分成小袋冰柜冷冻，随吃随取特方便。记得老姑在老家开饭店的时候我在那里呆过一段时间，记忆最深刻的就是手把肉，所谓的手把肉就是现杀的羊，羊排、羊腔骨、羊杂啥的煮一大锅，那个香哦，现在想想都流口水。现在老家条件还真是好呢，想吃手把肉就宰一只羊，洗洗干净都不用焯水，直接下锅，大柴锅咕嘟咕嘟的煮着，满屋子飘香，当地的羊肉不那么膻，好吃极了！这不，为了让我吃上家里一样味道的味道，老爸特意把他手把肉羊杂汤的办法教给我，让我在北京也能吃到老家的味道！这次家里来客人我按照老爸的方法做上一小盆，本来我还以为这次的汤加多了，想着多就多吧，正好剩下烩萝卜吃，味道也超赞呢，可是没想到这羊汤反倒最抢手，喝的干干净净，羊排更是一块没剩下，老公也直夸，这次的羊杂汤咋做的这么好喝呢，哈哈，那是，这可是我老爸亲传呢！</div><div class="menu" id="tips">"贴士："1 做这个羊排羊杂汤不要加别的油，用羊尾上的肥油最好，原味还很香，实在没有就不加，虽然多少差点味道，不过也很好吃（羊尾卖羊肉的地方都有，可以少要一小点就够）
2 羊杂、羊排压制的时间和先后依据老嫩来决定，如果羊排很老的话，这样的就先压羊排半熟再放入羊杂
3 喜欢喝羊汤的可以多放些，下一顿放点萝卜块一起烩非常美味。
3 调料不要太多，会掩盖羊杂汤的本来味道，不够鲜美。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/c/2/400_9c00095f9823b253f3d5100c78a049c2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊排</div><div class="majornote">720克</div></div><div><div class="majorTitle">焯过水的羊杂（羊肚、羊肠）</div><div class="majornote">310克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材。羊排切段、洗净控水，羊杂是提前焯过水的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/140_d87bcb9960ba34d1a4aff8e3f5a56809.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/d87bcb9960ba34d1a4aff8e3f5a56809.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊排冷水入锅大火烧开撇去浮沫、关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/140_3ecf956cbb488b2ad1334a5c138a706a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/3ecf956cbb488b2ad1334a5c138a706a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好煮羊杂汤的调料：小茴香1汤匙，肥羊尾30克，花椒30粒，大料2个，大蒜3瓣，大葱2段，生姜2片，肥羊尾切碎末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/4/140_d8f58f7c03724f514f3acc209a982ec4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/4/d8f58f7c03724f514f3acc209a982ec4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊排捞入高压锅里，放入羊杂、步骤3里的各种调料和羊尾末，加入没过食材1厘米左右的清水，盖上盖子压15-20分钟（时间依据羊的老嫩来决定，我这个羊排20分钟软烂刚刚要脱骨）
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/2/140_1ca68b2a173d05e1fd804ba79c2c34e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/2/1ca68b2a173d05e1fd804ba79c2c34e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 压好后加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/1/140_c53f6575497b9889cbdf5a17c087c421.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/1/c53f6575497b9889cbdf5a17c087c421.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞上一勺看看：羊排软烂正合适、羊杂不软不硬，最主要的是香气扑鼻呀，原汁原味，上桌的时候连汤带肉一起盛，再切点香菜末撒在上面再提个鲜。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0aa5b1c883af5c94b40679c40871b5bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/0aa5b1c883af5c94b40679c40871b5bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候喝汤吃肉，还可以羊排蘸着韭菜花吃，非常好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/140_7b6616d7870eb62754ecf6be23a7532a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/7b6616d7870eb62754ecf6be23a7532a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">妈妈牌羊杂碎粉条</div><div class="menu" id="cookstory">羊杂碎是一道好吃，但洗起来特费事的道菜，爸爸爱吃，老公爱吃，因为爱所以不觉的费事，妈妈经常做给我们吃，很心疼妈妈的劳累，于是我决定学着做，做给爱的人吃，再费事都愿意，都开心！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/1/1/400_4167594eec91a1b58ea41f39a36f88e1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊肚羊肝</div><div class="majornote"></div></div><div><div class="majorTitle">葱，姜，蒜，辣椒粉，香菜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肚，羊肝，洗干净，放开水了煮5分钟，切条，待锅里的羊尾巴成油状，放入葱姜碎，爆炒3分钟，加水煮，成品就是图片的样子了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/140_ea48d3c075c81a618415c80e02effa5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/ea48d3c075c81a618415c80e02effa5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/d/140_f513aec03e9e48417c5a58b493eb3e5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/d/f513aec03e9e48417c5a58b493eb3e5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">又温掌握好，太高，辣椒糊了，颜色就不红了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f27bc0cfe0ab0ec4ceaa39a0bb9aacd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/f27bc0cfe0ab0ec4ceaa39a0bb9aacd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红红的，红儿不辣，更有卖相和食欲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3b881ba8880f577846b930c36e5960d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/3b881ba8880f577846b930c36e5960d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的羊杂碎入锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/140_b6d6a24ebf477ac91bbcfbdde7e9605b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/b6d6a24ebf477ac91bbcfbdde7e9605b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>